Le Magazine

Motherhood is not just a role—it’s a transformation. Matrescence, the journey from maiden to mother, is as intense and identity-shifting as adolescence, yet few talk about it. The love for our babies is immeasurable, but so is the loss of who we once were. In this post, I share my personal experience navigating this passage, the latest research on why...

The excitement and buzz around the holidays is here and everything pumpkin spice made room for more winter-y flavors. I'm talking about the mint and candy cane lattes, minty hot chocolate, yumm! Breastfeeding mama needs to pay close attention here. Because some of these common flavorings can reduce your milk supply. If you are in the process of weaning your...

Becoming a mother is a bittersweet experience. We have to give up some parts of ourselves to gain the joy of motherhood. There is no amount of preparing that can get you truly ready for how your life will change. But I can offer you some tools to make the transition, the experience of Matrescence a little sweeter.